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	<title>Applied Pilates Studio</title>
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	<description>Apparatus Pilates, sports injuries and remedial massage</description>
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		<title>Continued Applied Pilates website work</title>
		<link>http://www.appliedpilates.co.uk/2011/09/continued-applied-pilates-website-work/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=continued-applied-pilates-website-work</link>
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		<pubDate>Fri, 09 Sep 2011 20:19:39 +0000</pubDate>
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				<category><![CDATA[News]]></category>

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		<description><![CDATA[We are continuing to roll out updates to our website. We have been receiving lots of Facebook likes for our site which is fantastic. Applied Pilates in St Albans (London Colney) would like to thank you all so much. Its nice to be appreciated!]]></description>
			<content:encoded><![CDATA[<p>We are continuing to roll out updates to our website. We have been receiving lots of Facebook likes for our site which is fantastic. Applied Pilates in St Albans (London Colney) would like to thank you all so much. Its nice to be appreciated!
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		<title>Welcome</title>
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		<pubDate>Wed, 30 Mar 2011 14:24:47 +0000</pubDate>
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		<description><![CDATA[Welcome to the new Applied Pilates website, more updates coming soon, so make sure you add us to your favourites and check back soon!!]]></description>
			<content:encoded><![CDATA[<p>Welcome to the new Applied Pilates website, more updates coming soon, so make sure you add us to your favourites and check back soon!!
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