Musculoskeletal Injuries Osteolates Treatment and Sports Massage - The Applied Piates Centre, London Colney, St Albans, Hertfordshire

Applied Pilates - St Albans, Hertfordshire

St Albans - Pilates

Osteolates MSK Treatment & Remedial Sports Massage

OSTEOLATES – Musculo-Skeletal (MSK) Soft Tissue Mobilisation Manipulation Treatments for:

• Muscle tension related headaches
• Back pain. Sciatica. Prolapse Bulging Disc. Slipped Disc. Facet joint syndrome
• General Injuries and chronic pain
• Sports Injuries and Sports Massage
• Degenerative-related muscle and joint pain

Teejay offers this specialist range of treatments for general injuries (eg from gardening, lifting young children), work related (eg RSI ), sports injuries (eg from iron man, triathlon, weight training, gym, yoga, walking) and tension-related pain or discomfort.

He combines many different techniques including muscle energy techniques, superficial and myofascial soft tissue release, neuromuscular pain release, positional pain release, trigger point release and appropriate level of massage and stretches.

In addition, Teejay uses Acupuncture Dry Needling, Hivamat Deep Oscillation Therapy and Ultrasound Therapy to reach issues that manual therapy can not usually reach or treat.

£38 for 30 minutes or £60 for 60 minutes – First appointment is for 60 minutes

Sometimes a course of specific Studio based Applied Pilates exercises may be recommended to resolve chronic issues or to help accelerate rehabilitation.

Teejay has successfully used this combination to help clients resolve chronic and acute musculo-skeletal issues that other forms of treatments have not been able to solve.

Book in for a 15 minute FREE consultation to see if we can help you.